Free 5-Minute Doubt Free Guided Meditation
Audio Recording for Download
Download this audio recording and listen with eyes closed in the comfort of your own home or office. Take 5 minutes everyday in meditation and see the profound results.
Enjoy your free guided meditation download. Let Shree gently guide you into meditation through the sound of her voice and the words that carry the meaning of the space of highest awareness. Peace and bliss are forever shining inside, you just need to take the time to allow yourself to experience it directly.
For a deeper understanding of your mind and thoughts and higher states of consciousness and to learn how to meditate on your own, utilizing the many techniques of meditation, you can register for one of our Transformation Meditation home-study courses such as: The Doubt Free Meditation Foundation Series; The Meditation Teacher Training Course; or for a more thorough and complete study, The Essence of Patanjali Yoga Sutras and The Essence of the Bhagavad Gita courses. The knowledge and information in our courses will allow you to continue your practice everyday on your own, use these methods during all your daily affairs and to be able to teach them your friends or add meditation teaching to your professional practice and conduct classes and seminars.
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