Free Five-Minute Doubt Free Meditation Audio Recording
Take 5 minutes everyday for yourself in meditation and see the profound results
I have used the 5-minute meditation throughout the day for the last couple of years. I have offered it to numerous people and all have positive reports. Thanks so much for spreading peace and harmony on the planet. Keep up your great work!
— Vince de Simone, Australia

Download this audio recording (mp3 format) and listen with eyes closed in the comfort of your own home or office.

On the recording, Shree gently guides you into meditation through the sound of her voice and the words that carry the meaning of the space of highest consciousness. Listen to this everyday and experience the profound nature of who you are as the absolute Self––forever, pure and free. Peace and bliss are forever shining inside, you just need to take the time to allow yourself to experience it directly.

For a deeper understanding of your mind and thoughts and higher states of consciousness and to learn how to meditate on your own, utilizing the many techniques of meditation, you can register for one of our Transformation Meditation home-study courses such as: The Doubt Free Meditation Foundation Series; The Meditation Teacher Training Course; or for a more thorough and complete study, The Essence of Patanjali Yoga Sutras and The Essence of the Bhagavad Gita courses.  The knowledge and information in our courses will allow you to continue your practice everyday on your own, use these methods during all your daily affairs and to  be able to teach them your friends or add meditation teaching to your professional practice and conduct classes and seminars.

Fill in the form below to download your free audio recording (in MP3 format) and receive a free subscription to our quarterly e-newsletter.

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